Headspace Premium 6 months

Headspace Premium 6 months

Headspace Premium 6 months

What´s included in Premium

Meditations: More than 1000 thematic courses (from stress to self-esteem) and single sessions.
Sleep (Sleep by Headspace): “Slipcasts” (audio stories for 45-55 minutes), relaxing music and nature sounds to fall asleep.
Move Mode: Video workouts, yoga and cardio exercises designed to connect your mind and body.
Focus: Music playlists and exercises to help you concentrate while working or studying.
The Wake Up: Daily short inspirational videos and mini-meditations.
Ebb AI: AI conversation partner for emotional support and personalized recommendations.