Zap Shivananda yoga zapjohn set 80 min
- Price in currencies:
- 3.71 $ · 350 RUB · 3.33 €
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- Courses, Lessons
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- 14.01.2016 13:29:21
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DESCRIPTION
Zap Shivananda yoga zapjohn set 80 min
Sivananda Yoga for Beginners
Within 80 minutes Zap will guide you through the main part of the independent practice:
Warm-up
Complex "Surya Namaskar"
12 basic asanas
Detuning breathing technique
Relaxation techniques
Additional information:
After payment provided link to download, 1080p video.
REVIEWS
Reviews: (1)
11.09.2020 13:54:59
Ответили быстро. Качество видео материала хорошее. Спасибо.